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Meet Our Founders

Courtney and Calina, two best friends with a deep love for living fully, prioritizing self-care, and walking in abundance, created LST Retreats as more than just an escape—it’s a movement. A safe space. A community where both men and women can come together to heal, grow, and support each other.

At LST—Legacy, Strength, and Transformation, we believe that healing isn’t just personal; it’s generational. The strength we build today creates the foundation for the legacy we leave behind. And transformation? That’s the journey we take together—breaking cycles, unlearning limits, and stepping into the best version of ourselves.

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Life will test you. We know because we’ve been through it—real struggles, real heartbreak, real moments where giving up felt like the only option. But we also know the power of having a support system, of being seen, heard, and uplifted. We had each other through every storm, and we realized… this kind of support shouldn’t be rare.

LST Retreats is about creating that space for you—where men and women can breathe, reflect, communicate, and rebuild together. Healing isn’t just for one gender. We all need spaces where we can be real, let go of the weight we carry, and step into something greater.

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So, whether you’re here to rest, to heal, or to grow—we got you. No judgment, just love. Because struggles will come, but you don’t have to face them alone.

Welcome to LST Retreats—Legacy, Strength, and Transformation—where self-care, connection, and community come first.

 

Come as you are, leave feeling whole.

LSTR

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© 2025 by LST Retreats. 

LSTR

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© 2025 by LST Retreats. 

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