
"LST Retreats set the bar high for what a retreat should be! Jamaica was the perfect backdrop for an experience filled with relaxation, self-discovery, and meaningful sisterhood. The combination of luxury and tranquility was unmatched—waking up to ocean views, enjoying restorative yoga sessions, and indulging in gourmet meals made me feel like royalty. What truly stood out was the warmth and care from the retreat hosts, who ensured that every moment was intentional and fulfilling. I left feeling lighter, inspired, and ready to embrace life with a renewed mindset."
Monique T.
"LST Retreats provided an experience that was nothing short of life-changing. From the moment I arrived in Jamaica, I felt welcomed, nurtured, and completely at ease. The luxurious accommodations, breathtaking views, and well-curated itinerary allowed me to fully disconnect from the stress of everyday life. Every detail, from the mindfulness sessions to the cultural excursions, was thoughtfully planned. I returned home feeling refreshed, re-centered, and deeply connected with myself and the incredible women I met. If you're looking for a retreat that feeds your soul and elevates your spirit, this is it!"
Jessica R.
"LST Retreats created a space where I could truly let go, heal, and embrace joy. Jamaica’s natural beauty, paired with the thoughtfully designed experiences, made this retreat unforgettable. From deep conversations under the stars to immersive cultural activities, every moment felt meaningful. What touched me most was the sense of community—there was an unspoken bond among the women, and I left with not just memories but lifelong connections. This retreat is a must for anyone seeking clarity, peace, and empowerment!"
Danielle M.
LST RETREATS
Legacy. Strength. Transformation.

WHAT WE OFFER
Stories of Serene Escapes

Tailored Retreat Experiences
Every retreat at LST Retreats is designed to help you embrace your legacy, build your strength, and ignite transformation. From serene yoga sessions at sunrise to soul-nourishing workshops, each moment is tailored to renew and empower you.

Faith-Based Meditation
Find peace and spiritual connection through guided faith-based meditation. Nestled in the heart of the jungle, these sessions invite you to align your mind and soul with God’s presence, providing clarity, healing, and spiritual rejuvenation.

Farm-to-Table Culinary Experiences
Savor the authentic flavors of the Caribbean. Our farm-to-table dining features organic produce grown on-site, crafted into meals that nourish both body and soul. Engage in interactive culinary workshops to learn how to create your own nourishing dishes.

Adventures and Wellness
Step into the untamed beauty of the jungle with guided hikes, bamboo rafting, or dips in crystal-clear springs. Or embrace tranquility with holistic treatments, from therapeutic massages to invigorating detox rituals, surrounded by nature’s raw embrace.

Wellness & Lifestyle Insights
